Recipes — Side Dishes

Recipe courtesy of Chef Mary Hulbert. A traditional pesto is made with pine nuts. This version replaces the pine nuts with hemp seeds for a nut-free version making it a great option for kids school lunches. Hemp seeds are also high in protein. Ingredients - Makes 6-8 Servings 1/2 cup Three Farmers Camelina Oil 4 tablespoons lemon juice 6 tablespoons hemp seeds (plus extra for garnish) 1 garlic clove, finely chopped 1/2 cup baby spinach 2 1/2cups chopped fresh herbs (i.e. italian parsley, basil, cilantro) sea salt, to taste In a food processor, mix together the camelina oil oil and...

Recipe courtesy of Andria Barret. These Bliss Balls are my favourite healthy energy snack. They are gluten-free, nut-free, dairy-free, and are naturally sweetened with dates. You can omit the chia seed from the recipe and roll them in raw cacao for an elegant healthy truffle. Ingredients - Makes 12 Servings 1⁄4 cup pumpkin seeds 2 tablespoons hemp seeds (hemp hearts) 2 tablespoons cacao 1 tablespoon Camelina Oil 1/8 teaspoon sea salt 10 large fresh Medjool dates, pits removed 1/2 teaspoon pure vanilla extract 1 teaspoon orange extract 1 tablespoon of chia seeds Place pumpkin seeds, hemp seeds, cacao and sea...

This recipe comes to us from Matthew Kadey. Matthew is a Registered Dietitian Nutrition and Travel Writer, Professional Recipe Developer, Travel and Food Photographer AND Cookbook Author. This gazpacho is perfect for a hot summer day! 3 medium sized tomatoes, halved 1 red bell pepper, quartered and seeds removed 1/2 cup orange juice 4 radishes, quartered 1/2 English cucumber, chopped 2 garlic cloves, chopped 2 green onions, chopped 2 Tbsp fresh oregano 2 Tbsp red wine vinegar 1/2 tsp salt 1/4 tsp chipotle chili powder 1/4 tsp black pepper 2 Tbsp camelina oil 2 oz feta cheese, diced Microgreens, garnish...

This Pesto Pasta Salad with Asparagus & Prosciutto is perfect served warm OR cold! Pesto: 60g basil (approx. 2 large hand fulls) ½ cup toasted sunflower seeds or cashews ¼ cup Mary Jane hemp seeds (use in pesto or sprinkle over salad) 2 tbsp lemon juice 3 garlic cloves ½ cup parmesan cheese ¾ cup Three Farmers camelina oil Toss basil, sunflower seeds, hemp seeds, lemon juice, garlic, and parmesan into a food processor and puree together. While processing, add the camelina oil slowly. Puree until well blended and smooth consistency. Pasta Salad Ingredients: 4 cups cooked noodles (may use,...