While fats are often feared, they’re incredibly important to your heart health. Registered dietitian Sylvia Meo shows Andrea Howick some fats that’ll be good for your heart.
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Heart-healthy fats to work into your diet
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- Variety Pack (30 x 15g)
- Zesty Cheddar Fava Beans (30 x 15g)
- Barbecue Lentils (30 x 15g)
- Turmeric & Spice Chickpeas (30 x 15g)
- Ketchup Peas (30 x 15g)
- Barbecue Lentils (12 x 40g)
- Sea Salt Lentils (12 x 40g)
- Dill Pickle Peas (12 x 40g)
- Ketchup Peas (12 x 40g)
- Turmeric & Spice Chickpeas (12 x 40g)
- Sea Salt & Lime Chickpeas (12 x 40g)
