
- 1 avocado, chopped
- 1 roma tomato, chopped
- ¼ cup corn (can also add shrimp to this) roasted in Three Farmers Roasted Garlic and Chili Camelina Oil and a dash of cayenne pepper
- ¼ cup canned black beans
- 1 tsp. minced garlic
- dash of cumin
- ½ cup quinoa
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